Different type of athletes should be treated differently in the course of training, there for to Provide reference for the increasing of the achievements of long-jump athletes.

训练中应根据运动员的不同类型区别对待，为提高运动员的跳远成绩提供参考。

Systematic, rational training for long jump will produce changes of special adaptation in the harmony between central nervous system and muscle movement speed, so that it will improve speed force.

长期系统合理的训练，将在中枢神经系统和肌肉运动速度的协调中产生专门性适应变化，提高速度性力量。

Different type of athletes should be treated differently in the course of training, in order to provide reference for the increasing of the achievements of the long-Jump men athletes.

训练中应根据运动员的不同类型区别对待，为提高我国男子跳远的竞技水平提供参考。