Write your to-do list, project lists down somewhere you can see them often.Then write a desire and intention list.

接着写一张任务清单，并把它放在你经常能看到的地方。

Then write a desire and intention list. Cross-reference these lists and see if your to-do actions line up with your desires and intention, the things that are important to you.

然后写一张关于你的渴望和意愿的清单，记住，渴望和意愿是你生命中重要的事情。

So, my challenge to you is this: Today, instead of focusing on your list, focus on your intention, purpose and reason why.

所以，我向你提出的挑战是：现在，不再关注你的清单，只关注于你的意图、目的和原因。