overstretch
英[ˌəʊvə'stretʃ] 美[ˌoʊvər'stretʃ]
"I pulled a muscle in my leg when I jumped up"
"The athlete pulled a tendon in the competition"
This will overstretch the prison service's resources.
这将使监狱的资源不堪负荷。
Never force your legs to overstretch, or you can cause injuries.
不要过于用力压腿，否则你会受伤。
Do what you know you can do well and don't overstretch yourself.
做你自己能做好的事情，不要超出自己的能力。
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