The first, paleo-Indian, wave more than 15,000 years ago was ancestral to all Central and South American Indians.

在一万五千多年前进行第一次迁移的是古印度人，他们是美洲中部和南部的印第安人的祖先。

The low-carbohydrate food movement gave birth to such diets as the Atkins, paleo and Keto, which advised swapping foods like bread, pasta and potatoes for vegetables, fish and meat.

低碳水化合物饮食运动催生了阿特金斯饮食法、旧石器饮食法和生酮饮食法等饮食方法，这些饮食方法建议将面包、意大利面和土豆等食物换成蔬菜、鱼和肉。

According to Turner, this ties in with the idea of a single paleo-lndian migration out of North Asia, which he sets at before 14,000 years ago by calibrating rates of dental micro-evolution.

根据特纳的说法，这与单一的古印度人迁出北亚的想法是一致的，他通过校准牙齿微进化的速率，将其设定在14000年前。