exercise is good for your heart and lungs.

对您的心脏和肺,运动也是有益的。

I suggest you go on a diet and take more exercise.

我建议你节食,多做运动。

Next I'd like you to do the exercises on page 10.

下面我让你做第10页上的练习。

She does her piano exercises in the afternoon.

她每天下午练习钢琴。

The pupil's exercise was full of erasures.

这个学生的作业练习到处都是擦拭的痕迹。

Should I hand in my exercise book tomorrow?

我是否该明天交作业？

You should learn how to exercise self-control.

你要学会运用自制力。

You can exercise your right as a citizen.

你能行使公民权利。

You should try to exercise patience.

你应当努力运用忍耐力。

You should exercise more so as to keep energetic.

你应当多锻炼以保持精力充沛。

He exercises in the morning every day.

他每天早晨锻炼。

Swimming is good exercise.

游泳是有益的运动。

I don't get much exercise sitting in the office all day.

我整天坐在办公室很少运动。

The mind needs exercise as well as the body.

大脑同身体一样需要锻炼。

vigorous'/gentle exercise

剧烈的 / 平和的运动

(British English)to take exercise

锻炼

breathing'/relaxation'/stretching exercises

呼吸 / 放松 / 伸展运动

exercises for the piano

钢琴练习

Repeat the exercise ten times on each leg.

每条腿重复做十次这种动作。

grammar exercises

语法练习

Do exercise one for homework.

家庭作业做习题一。

the exercise of power by the government

政府权力的行使

the exercise of discretion

自行决定权的行使

an exercise in public relations

公共关系活动

Staying calm was an exercise in self-control.

保持镇定是一种自我控制活动。

Her morning was an exercise in indecision. She tried on everything in her closet but couldn't remember what he'd liked...

她整个早晨都犹豫不决。她试穿了衣橱中的所有衣服，却不记得他喜欢哪一件。

As an exercise in stating the obvious, this could scarcely be faulted...

这说的都是些显而易见的事情，几乎不可能出错。

This has been a major problem exercising the minds of scientists around the world...

这一直是困扰全世界科学家的一个重要问题。

The proper role of appeal judges is an issue that has long exercised the finest legal minds.

上诉法官应当扮演何种角色，这一问题长期以来困扰着那些最出色的法律人士。

Vicky and Gary attended the graduation exercises at Columbia.

维基和加里参加了哥伦比亚大学的毕业典礼。

He took up piano lessons, combining standard classical exercises with his own attempts at Gershwin.

他上钢琴课，一边进行标准的经典作品的练习，一边自己尝试练习格什温的作品。

Try working through the opening exercises in this chapter...

做一做本章节的开篇习题。

The military truck was taking 14 men on exercise in a remote area of Norway.

那辆军用卡车正载着14名士兵到挪威的一个偏远地区进行操练。

Never keep on exercising if you have even the slightest chest pain...

即使你只感到很轻微的胸部疼痛，也不要继续锻炼。

They call rowing the perfect sport. It exercises every major muscle group.

他们称划船是最佳运动，它可以锻炼每一处主要肌肉群。

These stomach exercises will tighten abdominal muscles...

这些腹部练习会增强腹肌。

I do special neck and shoulder exercises...

我做专门的颈部和肩部运动。

General Powell predicted that in the future it might even be possible to stage joint military exercises...

鲍威尔将军预测将来甚至可能举行联合军事演习。

She exercises two or three times a week...

她每周锻炼两三次。

They are merely exercising their right to free speech...

他们只是在行使他们的言论自由权。

'The powers delegated to me,' the President said, 'will be exercised with due responsibility.'...

“赋予我的权力，”总统说，“我将尽责履行。”

1. Moderate exercise will benefit you.
   适当的锻炼对你有好处。
2. A child's exercise and rest should balance each other.
   孩子的运动和休息应彼此均衡。
3. He advises that she take more exercise.
   他建议她多锻炼身体。
4. I've disciplined myself to do two hours of exercise every day.
   我坚持每天锻炼两个小时。
5. He believes in getting plenty of exercise.
   他相信充分的运动必有益处。
6. His back strengthened with exercise.
   经过锻炼,他变得腰背结实。
7. The underweight child has begun to fill out after regular exercises.
   这个偏瘦的孩子在进行了一段有规律的锻炼后开始长壮了。
8. We benefit from daily exercise.
   我们从每天做操中得到益处。
9. The prisoners are allowed out for half an hour's exercise each day.
   囚犯们每天可以在户外活动半小时。
10. You've fattened out during the winter, you should take some exercises to lose weight.
    经过一冬天,你又长胖了,该运动运动减减肥了。
11. Doing crosswords gives the mind some exercise.
    做纵横字谜游戏能锻炼脑筋。
12. Bring your running shoes along, and we'll get some exercise.
    把你的跑鞋带来,我们要进行训练。
13. Check your exercises against the key after finishing them.
    做完练习后对照正确答案检查一下。
14. We don't remember the teacher assigning these exercises.
    我们不记得老师布置过这些练习。
15. The teacher rubbed the exercises off.
    老师把练习擦掉了。
16. It will save the student from wasting his time in exercises.
    这可使学生不至于把时间浪费在做练习上。
17. Let's go through the exercises.
    咱们把这些练习做完。
18. The teacher set the class various exercises.
    老师叫学生们做各种练习。
19. Skill comes by exercise.
    熟能生巧。
20. Cage forgave her brother for tearing off a page from her exercise book.
    凯奇的弟弟从她练习本上撕了一页,她原谅了他。
21. The exercise of patience is essential in diplomatic negotiations.
    在外交谈判中,重要的是要有耐性。
22. His stories showed considerable exercise of the imagination.
    他的故事颇具创意。
23. Voting is the exercise of a civil right.
    选举是行使公民权利。
24. The soldiers were sent to the north for two weeks on an exercise.
    士兵们被派往北方进行为期3周的演习。

用作不及物动词S+～(+A)

1. He exercised and his health gradually improved.
   他进行锻炼,身体慢慢好了起来。
2. You don't exercise enough.
   你运动不够。

用作及物动词S+～+ n./pron.

1. We should constantly exercise our muscles.
   我们应当经常锻炼肌肉。
2. He tried to exercise his stiff leg.
   他努力锻炼他那条僵直的腿。
3. We should exercise our strength.
   我们应该锻炼体力。
4. The mayor exercises the duties and powers of his office.
   市长履行其职责,行使其职权。
5. The problem is exercising our mind.
   这个问题使我们伤脑筋。
6. This problem exercised the best brains in the tourist industry.
   这个问题使旅游业最好的谋划组织者大伤脑筋。

S+～+ n./pron. +to- v

1. He exercised his ingenuity to devise a time-saving method.
   他开动脑筋去想一个节省时间的办法。

be exercised about

为…担忧 worry about

exercise oneself in( v.+pron.+prep.)

训练〔练习〕… make oneself practise regularly
exercise oneself in sth/v-ing

He exercises himself in fencing every day.

他每天练习剑术。

He exercises himself in boxing once a week.

他每星期练习一次拳击。

She exercises herself in drawing every day.

她每天练习画画。

All student teachers should be exercised in the new methods of reading instruction.

所有实习教师都应该练习使用新阅读讲授法。

If the horses are exercised in jumping the fences every day, they will give no trouble in the actual race.

如果每天让马练习跳横栏,这样这些横栏在实际赛马中就不会形成什么障碍了。

exercise over( v.+prep. )

控制 control
exercise sth over sb/sth

Can't you exercise your influence over the boy to get him to behave better?

难道你不能对这个孩子严加管教,让他规矩点吗?

Many people think that the government exercises too much power over people's ordinary activities.

很多人认为政府对人们的日常生活限制太多。

动词+～

• exercise">carry out an exercise进行练习
• exercise">come by exercise来自练习
• exercises">do exercises做练习
• exercise">engage in exercise从事体育训练,进行操练
• exercise">get exercise进行运动
• exercise">go in for exercise参加体育运动
• exercise">have an exercise做练习
• exercise">need more exercise需要多锻炼
• exercise%28s%29">neglect one's exercise(s)忽视练习
• exercise">perform an exercise表演操
• exercises">practise vocal exercises练声
• exercise">repeat an exercise反复练习
• exercises">work at one's exercises做练习

形容词+～

• exercise">bodily exercise身体训练
• exercise">daily exercise日常练习,日常锻炼
• exercise">free exercise自由体操
• exercise">fruitful exercise有功效的练习
• exercises">gymnastic exercises体操
• exercise">hard exercise刻苦练习
• exercise">mental exercise智力训练
• exercises">military exercises军事演习
• exercises">open-air exercises户外运动
• exercise">painful exercise苦练,艰苦的训练
• exercise">physical exercise体育锻炼,体操
• exercise">pointless exercise无针对性的练习,无意义的练习
• exercise">profitable exercise有益的练习
• exercise">regular exercise经常操练
• exercise">setting-up exercise热身操
• exercise">vocal exercise声乐练习
• exercises">closing exercises结业式,闭幕式
• exercises">graduating exercises毕业典礼
• exercises">opening exercises开幕仪式

名词+～

• exercises">broadcast exercises广播操
• exercise">field exercise野外练习
• exercise">flexibility exercise柔软操
• exercise">floor exercise自由体操
• exercises">morning exercises晨操
• exercise">relaxation exercise放松操
• exercises">setting-up exercises健身操
• exercise">spelling exercise拼写练习
• exercises">commencement exercises学位授予典礼
• exercises">graduation exercises毕业典礼

介词+～

• exercise">by exercise靠练习
• exercise%20of%20industry">by the exercise of industry依靠勤奋
• exercise%20of%20one%27s%20duties">in the exercise of one's duties在执行任务时
• exercise">a form of exercise某种运动方式

～+介词

• exercise%20in">exercise in在…方面的练习
• exercise%20in%20grammar">exercise in grammar语法练习
• exercise%20in%20spelling">exercise in spelling拼写练习
• exercise%20of%20local%20initiative">exercise of local initiative地方积极性的发挥
• exercise%20of%20the%20memory">exercise of the memory记忆力的训练
• exercise%20on%20the%20piano">exercise on the piano钢琴练习

～+名词

• exercise%20authority">exercise authority行使职权
• exercise%20brain">exercise brain动脑筋
• exercise%20duty">exercise duty履行责任
• exercise%20influence">exercise influence施加影响
• exercise%20initiative">exercise initiative发挥主动性
• exercise%20intelligence">exercise intelligence运用智慧
• exercise%20judicial%20power">exercise judicial power行使司法权
• exercise%20mutual%20supervision">exercise mutual supervision实行相互监督
• exercise%20one%27s%20muscles">exercise one's muscles锻炼肌肉
• exercise%20one%27s%20power">exercise one's power行使权力
• exercise%20one%27s%20special%20talents">exercise one's special talents发挥专长
• exercise%20pressure">exercise pressure施加压力
• exercise%20recruits">exercise recruits训练新兵

～+副词

• exercise%20constantly">exercise constantly经常锻炼
• exercise%20enough">exercise enough运动量够
• exercise%20greatly">exercise greatly极为忧伤
• exercise%20hard">exercise hard刻苦锻炼
• exercise%20more">exercise more多运动
• exercise%20strenuously">exercise strenuously刻苦锻炼
• exercise%20unremittingly">exercise unremittingly坚持不懈地锻炼
• exercise%20vigorously">exercise vigorously刻苦锻炼

～+介词

• exerciseed%20about">be exerciseed about为…而担忧
• exercise%20in">exercise in练习…
• exercise%20in%20skating">exercise in skating练习滑冰

• Reconstructed historically, often not without the exercise of considerable historical skill.

  出自：R. G. Collingwood

• The exercise of the right of self-determination cannot be denied.

  出自：New York Times

• He exercised great ingenuity in disguising old sets so that they looked new.

  出自：W. S. Maugham

• Kerensky's final defeat exercised a highly divisive effect on Western opinion.

  出自：G. F. Kennan

• Garrick and Kean exercise a spell on us.

  出自：R. Lynd

了解观光信息

A：Are there any tours for the Grand Canyon?
有到大峡谷的旅游团吗？

B：There are several tours of the Grand Canyon. Have you been to our Tourist Information Center?
到大峡谷有好几个旅游团。你去过我们的"旅客服务中心"吗？

A：No, I haven't. Would you show me where that is?
不，没去过。你可以告诉我去哪里吗？

B：Sure. It's up ahead to your left.
好的。往前走，在你的左边。

A：I heard that some tours actually go down into the canyon. Is that true?
我听说有的旅游团真正下到峡谷里去了。那是真的吗？

B：Yes. It's a great way to really see the canyon.In addition, it's greatexercise too, since we do a lot of hiking.
真的。那是真正参观峡谷的好方式。还有，那也是个好的运动，因为我们要长距离徒步旅行。

A：That sounds fantastic. Where do I go to sign up for that tour?
那听起来好极了。我到哪里去报名参加呢？

exercise

B：Go inside the Information Center.And tell them you want to go on the tour that goes down into the canyon.You pay there. I have the next group to go down. I'll see you soon then.
到服务中心去。 跟他们说你要参加到峡谷里去的旅游团。你在那儿付钱。我带的下一个团就是要下去的。回见！

健康与健身

A：I don’t know what to do! I’ve been dieting for months and I just can’t seem to lose any weight!
我不知道做什么！我节食已经有好几个月了。好像还不能减少体重！

B：Are you doing anyexercise?
你在做一些锻炼吗？

A：No, if Iexercise, I get hungry, and then I end up eating too much.
没有，如果我锻炼我会感觉饿，结果是我会吃得更多。

B：I think that might be your problem.
我认为那可能就是你的问题。

A：Really? Why?
真的吗？为什么？

B：Well, if you want to lose weight and keep it off, you need toexercise as well as watch what you eat.If you don’t eat enough, your body will start going into starvation mode.
唔，如果你想减体重并保持住，除了注意饮食外你必须锻炼。假如你不吃饱，你的身体会开始处于饥饿状态。

A：So, what do you think I should do?
那么你认为我该怎么做？

B：You should make sure to eat at least three meals a day. And, you make sure to eat a balanced diet—dairy, fruit, vegetables, meat or fish, and carbohy drates, like bread and pasta.
你应该保证每天至少吃三顿饭，然后你应该保证均衡每日饮食，包括乳制品、水果、蔬菜、肉或鱼以及碳水化合物，像面包和意大利面。

A：But I heard that if you just eat fruits and vegetables, you would lose weight quickly.
但是我听说假如你光吃水果和蔬菜泥会很快减下重量。

B：You might at first, but then you’ll get hungry and tired and you won’t be able to do much.
这只是在开始，然后你就会感觉饥饿、疲倦，然后不能做太多的事情。

A：Maybe you’re right. I have been hungry and tired--and grumpy lately?
也许你说的对，我近来感觉饥饿、疲倦，脾气也不好！

n.(名词)

1. exercise用作名词的基本意思是“运动,锻炼”。指适用于正常人的一般性的以健身为目的的“体质锻炼”,也可指脑力方面的锻炼,还可指适用于运动员的“专业训练”。
2. exercise作“练习,习题”解有时可用作定语; 作“使用,应用”解时,其结果常常是有效的; 作“演习,操练”解时常用复数。

v.(动词)

1. exercise的基本含义是反复地进行某一动作或一系列动作,以发展和加强某种能力,尤指为了身体健康或精力充沛而进行的活动。引申可表示“运用”“行使”或“实行”“执行”等。
2. exercise可用作及物动词,也可用作不及物动词。用作及物动词时,接名词或代词作宾语。
3. exercise作“练习”解时,其后常接“反身代词+in+ n./v -ing”,其主语既是动作的执行者,又是动作的承受者。

1. exercise作名词统指“运动”时，前面加冠词特指“某项运动”。

   We take exercise every morning.
   Walking is a good exercise.

2. exercise作名词指“习题”时，后面跟in和科目名称，或on/in和科目的部分的名称，如an exercise in English grammar（英语语法习题），an exercise on/in the construction of conditional sentences（条件句结构的习题）；
3. graduation/graduating exercises指“毕业典礼”，是美式英语，相当于英式英语中的ceremony；
4. take exercise和exercise作不及物动词指“运动”或“体操”，而不是普通的练习。

n.(名词)

exercise, practice

这两个词都有“练习”“训练”“锻炼”的意思。其区别是：

exercise多指通过体力上的锻炼而获得力量或活力,也指学校作业练习; practice常指为了求得完善或达到熟练而有规则地、反复地做某事。例如:

If you don't take more exercise, you will get fat.如果不多锻炼身体,你就会发胖。

He is doing exercises in English.他在做英语练习。

v.(动词)

exercise, drill, practise, train

这组词都有“练习,操练”的意思。其区别是：

drill指有组织、有指导地反复进行练习、操练,使形成条件反射或习惯。exercise指为发展智力或锻炼身体而进行的练习,例如:

We should constantly exercise our muscles.我们应该经常锻炼肌肉。

practise指为了达到熟练或完善的程度而反复进行的练习(尤指在艺术、手艺或技巧方面的实践与练习),例如:

You should practise playing the piano regularly.你应该按时练习弹钢琴。

train指针对某种目标而进行的训练,例如:

Their early training programmes them to be obedient and submissive.他们早先受过的教育把他们训练得俯首帖耳、唯命是从。

drill，exercise，practice，training，discipline

这些名词都有“练习、训练、锻炼”之意。

drill侧重进行有系统的，严格和重复的练习。

exercise主要指为强壮体魄而进行的锻炼，也可指进行练习以保持已经获得的技巧。

practice指把所学的理论或知识用于实践以获得技艺与技巧。

training普通用词，泛指为从事某种职业而进行的身体或智力方面的训练。

discipline既可指训练又可指为达到某种熟练程度而进行约束。

v.(动词)

我想练习扔手榴弹。

误 I want to exercise throwing hand-grenades.

正 I want to exercise myself in throwing hand-grenades.

析 exercise作“练习”解时,其宾语应为人(多为反身代词),而练习内容应由介词in引出。

• ☆ 14世纪中期进入英语，直接源自古法语的exercice；最初源自拉丁语的exercitium：ex (离开） + arcere (分离，防止），意为取消限制。